Thursday, June 11, 2009

Kidney Bean and Beet Greans Soup


Kidney Beans - 1cup ( Soaked and Cooked)
Beet Greens - 1cup
Water - 2cups
Cayenne chilli powder- 1/2tbsp
Garlic - 1
Onion -1
Tomato - 1

1.In a pan add oil and add garlic and onion. Saute well until golden brown.
2.Add the tomato and cook until tomato becomes mushy.
3.Then add the beet greens and cook until the greens are half cooked.
4.Add cayenne chilli powder and kidney beans and mash it a little.
5.Add water and let it boil.
6.Reduce the heat and keep it for 3omins and serve hot.

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