Showing posts with label Bars. Show all posts
Showing posts with label Bars. Show all posts

Thursday, October 15, 2009

Oats,Granola and Peanut Bar

Iam sending this to Madhuram's Whole Grain Oats event.

Ingredients:

Oaks - 1cup
Granola - 1/2cup
Peanuts - 1/2cup
Milk - 1/cup
Brown Sugar - 1/2cup

1.Mix all the ingredients.
2. Pre heat to 200Degress.
3.In a baking pan spread the mixture and bake it for 20mins.

Cool it and slice.

Wednesday, April 1, 2009

Blueberry and Oat Bar

Ingredients:

Blueberry - 1 cup
Oats - 1/2 cup
Maple sugar syrup - 1 tbsp
Oil

1. Pre heat the oven to 300Degress.
2. Mix all the ingrediets. If the blueberry is frozen keep it in the microwave for 1 min.
3. With a spoon or your hand mix them well.
4. Bake it for 10mins and broil it for 5mins.

Crispy health bar ready !!