Wednesday, June 10, 2009

Cabbage and Chickpea Sandwich


Whole Wheat Bread - 2 slices
Cabbage - 1 cup
Chicpeas - 1/2cup cooked
Cayenne pepper powder - 1/4tbsp
Black pepper powder

1.In a griddle toast the bread with little oil and keep aside.
2.In a pan add oil and then fry the cabbage for 5mins.
3.Then add then the cayenne powder and mix well for 5mins.
4.Add little salt.
5.In a bowl add chickpeas and then salt and mash them.
6.In a plate place the bread slices and in one slice spread the mashed chickpeas and in another slice spread the cabbage mixture.
7.Slightly sprinkle pepper powder on both slices and keep one slice top of other and have with tomato ketchup.

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