Wednesday, April 1, 2009

Blueberry and Oat Bar


Blueberry - 1 cup
Oats - 1/2 cup
Maple sugar syrup - 1 tbsp

1. Pre heat the oven to 300Degress.
2. Mix all the ingrediets. If the blueberry is frozen keep it in the microwave for 1 min.
3. With a spoon or your hand mix them well.
4. Bake it for 10mins and broil it for 5mins.

Crispy health bar ready !!

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