Tuesday, September 15, 2009

Zucchini,Edamame and Carrot Soup


Zucchini - 1
Carrot - 2
Red pepper - 1
Edamame - 1/2cup
Cayenne - 1tsp
Ginger and garlic - 3tsp
Onion - 1
Tomato - 1
Jeera - 1tsp
Olive oil

1.In a heavy bottom pan add little oil.
2.Then add jeera and then ginger garlic.
3.Saute for a min and then add the onion.
4.Saute till golden brown and then add zucchini.
5.Saute for 5mins then carrot.
6.After 5mins add the edamame.
7.Then add cayenne.Mix well.
8.Lastly add salt ,peppers and Tomatoes.
9.Mix well and add 2cups of water and let it boil.
10.After the vegetables are cooked well put the flame in low and let it stand for about 10mins.

A very healthy soup ready.