Thursday, August 6, 2009

Channa and Brussel Sprouts Fry


Channa - cooked - 1cup
Brussel Sprouts - 1cup
Jeera - 1tbsp
Cayenne - 1tsp
Onion - 1
Tomato - 1
Garlic - 2
Olive oil

1.In a pan add olive oil and then jeera.
2.Then add the garlic and onion.
3.Saute till golden brown and then add the tomato.
4.Mix well and cook until the tomato is mushy.
5.Add the cayenne and salt.
6.Add channa and brussel sprouts and mix well.
7.Add little water and cook until the sprouts are cooked well.

Serve with Roti or plain rice.

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